花生中的化学成分及保健
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【摘要】食用花生虽有百利,但花生富含油脂,体寒湿滞及肠滑便泄者不宜服食。花生保管不善,极易受霉菌污染,从而产生致癌性很强的黄曲霉毒素。因此,发霉变质的花生绝不要食用。总之,合理食用花生,适量食用,减弊益身。
【关键词】花生;化学成份;保健
In peanut’s chemical composition and health care
Li Wenzhan
【Abstract】Although the edible peanut has hundred advantages, but the peanut contains the fat richly, the body stagnates and the intestines cold-damp slides releasing not to be then suitable takes. The peanut storage is bad, extremely easily mold contamination, thus produces the carcinogenicity very strong yellow aspergillus. Therefore, the mildewy deterioration’s peanut do not edible. In brief, reasonable edible peanut, right amount edible, reduces the shortcoming profit body.
【Key words】Peanut; Chemical composition; Health care
【中图分类号】R282.71【文献标识码】A【文章编号】1002-574X(2010)07-0058-02
花生现在是我国盛产之物,原产于巴西、秘鲁,故又称番豆,明代传入我国福建,其种植和食用历史悠久 ......
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